THE LAB | H3 PERFORMANCE | 31 Hoops | ATR Sports Medicine
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Oct 19 – Oct 25, 2026
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Mon19
Date has passed
Tue20
Date has passed
Wed21
No classes scheduled
Thu22
Personal Training
7:50 AM – 8:50 AM
H3 Performance
Membership Req.20 spots open
Membership Required
Adult Functional Training
8:30 AM – 9:30 AM
H3 Performance
$256 spots open
Personal Training
9:30 AM – 10:30 AM
H3 Performance
Membership Req.20 spots open
Membership Required
ADP: Athletic Development Program
1:00 PM – 2:15 PM
H3 Performance
$358 spots open
Arm Care/Pitching - Partner Lesson
4:00 PM – 5:00 PM
The Lab
$1002 spots open
Elite Fall Throwing Program - Group 3
4:15 PM – 5:30 PM
The Lab
Membership Req.2 spots open
Membership Required
1-on-1 Individual Basketball Training (Mitch-October)
4:30 PM – 5:30 PM
31 Hoops
$80Full
Shooting Lab
4:30 PM – 5:30 PM
31 Hoops
$25Full
Personal Training - Marek
4:30 PM – 5:30 PM
H3 Performance
Membership Req.1 spots open
Membership Required
H3 Performance Training
5:00 PM – 6:15 PM
H3 Performance
$356 spots open
ADP: Athletic Development Program
5:00 PM – 6:15 PM
H3 Performance
$358 spots open
Youth Baseball Hitting Ages 8-14
5:00 PM – 6:00 PM
The Lab
$556 spots open
Arm Care/Pitching - Partner Lesson
5:00 PM – 6:00 PM
The Lab
$1002 spots open
Elite Fall Throwing Program - Group 4
5:30 PM – 6:45 PM
The Lab
Membership Req.2 spots open
Membership Required
Beginner Boys Group Training (Age 8-12-October)
5:30 PM – 6:30 PM
31 Hoops
$55Full
Shooting Lab
5:30 PM – 6:30 PM
31 Hoops
$251 spots open
G1 12U Team Hitting Class
6:00 PM – 7:00 PM
The Lab
Membership Req.14 spots open
Membership Required
Arm Care/Pitching - Partner Lesson
6:00 PM – 7:00 PM
The Lab
$1002 spots open
H3 Performance Training
6:15 PM – 7:30 PM
H3 Performance
$358 spots open
ADP: Athletic Development Program
6:15 PM – 7:30 PM
H3 Performance
$357 spots open
1-on-1 Individual Basketball Training (Mitch-October)
6:30 PM – 7:30 PM
31 Hoops
$80Full
Shooting Lab
6:30 PM – 7:30 PM
31 Hoops
$251 spots open
Bucks Softball 12U Adney Team Hitting
7:00 PM – 8:00 PM
The Lab
Membership Req.14 spots open
Membership Required
Arm Care/Pitching - Partner Lesson
7:00 PM – 8:00 PM
The Lab
$1002 spots open
Speed Development Program
7:30 PM – 8:30 PM
H3 Performance
$3510 spots open
1-on-1 Individual Basketball Training (Mitch-October)
7:30 PM – 8:30 PM
31 Hoops
$80Full
High School Softball Hitting
8:00 PM – 9:00 PM
The Lab
$556 spots open
High School Baseball Hitting
8:00 PM – 9:00 PM
The Lab
$5510 spots open
1-on-1 Individual Basketball Training (Mitch-October)
8:30 PM – 9:30 PM
31 Hoops
$80Full
Fri23
Adult Functional Training
5:30 AM – 6:30 AM
H3 Performance
$256 spots open
Personal Training
7:50 AM – 8:50 AM
H3 Performance
Membership Req.20 spots open
Membership Required
Adult Functional Training
8:30 AM – 9:30 AM
H3 Performance
$256 spots open
ADP: Athletic Development Program
1:00 PM – 2:15 PM
H3 Performance
$358 spots open
1-on-1 Individual Basketball Training (Mitch-October)
2:30 PM – 3:30 PM
31 Hoops
$801 spots open
1-on-1 Individual Basketball Training (Mitch-October)
3:30 PM – 4:30 PM
31 Hoops
$80Full
Arm Care/Pitching - Partner Lesson
4:00 PM – 5:00 PM
The Lab
$1002 spots open
1-on-1 Individual Basketball Training (Mitch-October)
4:30 PM – 5:30 PM
31 Hoops
$80Full
Shooting Lab
4:30 PM – 5:30 PM
31 Hoops
$251 spots open
ADP: Athletic Development Program
5:00 PM – 6:15 PM
H3 Performance
$357 spots open
Open Softball Hitting (Youth and High School)
5:00 PM – 6:00 PM
The Lab
$556 spots open
Open Baseball Hitting (Youth and High School)
5:00 PM – 6:00 PM
The Lab
$555 spots open
H3 Performance Training
5:00 PM – 6:15 PM
H3 Performance
$357 spots open
Arm Care/Pitching - Partner Lesson
5:00 PM – 6:00 PM
The Lab
$1002 spots open
1-on-1 Individual Basketball Training (Mitch-October)
5:30 PM – 6:30 PM
31 Hoops
$80Full
Shooting Lab
5:30 PM – 6:30 PM
31 Hoops
$251 spots open
Arm Care/Pitching - Partner Lesson
6:00 PM – 7:00 PM
The Lab
$1002 spots open
1-on-1 Individual Basketball Training (Mitch-October)
6:30 PM – 7:30 PM
31 Hoops
$80Full
Shooting Lab
6:30 PM – 7:30 PM
31 Hoops
$251 spots open
Arm Care/Pitching - Partner Lesson
7:00 PM – 8:00 PM
The Lab
$1002 spots open
Sat24
31 HOOPS ELITE (PRACTICE)
8:30 AM – 10:30 AM
31 Hoops
Membership Req.13 spots open
Membership Required
Arm Care/Pitching - Partner Lesson
9:00 AM – 10:00 AM
The Lab
$1002 spots open
ADP: Athletic Development Program
9:30 AM – 10:45 AM
H3 Performance
$358 spots open
H3 Performance Training
9:30 AM – 10:45 AM
H3 Performance
$358 spots open
Arm Care/Pitching - Partner Lesson
10:00 AM – 11:00 AM
The Lab
$1002 spots open
Arm Care/Pitching - Partner Lesson
11:00 AM – 12:00 PM
The Lab
$1002 spots open
1-on-1 Individual Basketball Training (Mitch-October)
11:00 AM – 12:00 PM
31 Hoops
$80Full
1-on-1 Individual Basketball Training (Mitch-October)
12:00 PM – 1:00 PM
31 Hoops
$80Full
1-on-1 Individual Basketball Training (Mitch-October)
1:00 PM – 2:00 PM
31 Hoops
$80Full
Sun25
No classes scheduled
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